Beginner Flow Yoga with Raisya

Class Level: All Levels Teacher: Athia Mats are available for rent at limited quantity. Reset & awaken your whole body through an all-levels Vinyasa Yoga flow to start your day energized.

INSTRUCTOR Nadhira

Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through gentle, mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All Levels Teacher: Novi

Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Carissa