Regular Class
- INSTRUCTOR Sofia
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
Breathe, move, and flow. This all-levels Vinyasa class guides you through a balanced sequence of strength, stretch, and stillness—connecting breath to movement in a way that feels grounding and energizing. Options will be offered throughout, so you can flow at your own pace. CLASS LEVEL: All levels (beginners welcome!) Teacher: SARAH
Regular Class
CLASS LEVEL: All levels. Teacher: Pingkan
Regular Class
Instuctor Athia
Regular Class
INSTRUCTOR Plie Studios
Regular Class
INSTRUCTOR Nadya
Regular Class
INSTRUCTOR Raisya
Regular Class
INSTRUCTOR Carissa
Regular Class
CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
INSTRUCTOR Traviata
Regular Class
A feel-good burn to close your day. This sculpt-style Mat Pilates class focuses on slow, controlled movements to strengthen your core, tone your muscles, and improve posture. Expect low-impact, high-reward work that leaves you feeling strong, centered, and ready to wind down. CLASS LEVEL: All levels (beginners welcome!) Teacher: Shella