| Time | Sunday 12 July 07:30 |
|---|
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INSTRUCTOR Carissa Golden sky, powerful flow. We’ll move through an uplifting vinyasa sequence that blends strength + grace — building heat as the day winds down. Come for the sweat, stay for the glow. Leave grounded, confident, and fully in your body.
Regular Class
INSTRUCTOR Novi
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Dynamic Flow Yoga is a creative form of yoga taught in a Vinyasa Yoga style. Expect deeper stretches, strengthening poses, and mindful breathing to refresh the mind & body. CLASS LEVEL: Intermediate-Advanced Anggina
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Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through gentle, mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All Levels Teacher: Novi
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