| Time | Sunday, 1 Dec 10.00 |
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A feel-good burn to close your day. This sculpt-style Mat Pilates class focuses on slow, controlled movements to strengthen your core, tone your muscles, and improve posture. Expect low-impact, high-reward work that leaves you feeling strong, centered, and ready to wind down. CLASS LEVEL: All levels (beginners welcome!) Teacher: Shella
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A class where self-care meets strength. This dynamic flow is designed to reconnect you to your body through intentional movement, breath, and just the right amount of challenge. It’s not about pushing hard, but about showing up for yourself fully. 💖 A feel-good class to move, release, and reset. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class CLASS LEVEL: Intermediate
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Hit the beat, own the moment. This class blends movement, musicality, and self-expression through a guided dance routine that’s as fierce as it is fun. Whether you're new to dance or just here to vibe, you'll leave feeling confident, empowered, and fully in your flow. CLASS LEVEL: All levels. Teacher: Chintya Anindita
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A gentle introduction to the foundations of yoga through simple, breath-led movements and accessible sequences. This class focuses on building body awareness, understanding basic postures, and moving with greater ease and confidence. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class Teacher: Raisya Level: Beginner
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