| Time | Wednesday, 24 December 07:15 |
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INSTRUCTOR Sofia
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
where self-care meets strength. This dynamic flow is designed to reconnect you to your body through intentional movement, breath, and just the right amount of challenge. It’s not about pushing hard, but about showing up for yourself fully. 💖 A feel-good class to move, release, and reset. CLASS LEVEL: All levels. Teacher: Novi
Regular Class
INSTRUCTOR Raisya
Regular Class
INSTRUCTOR Nadhira
Regular Class
INSTRUCTOR Raisya
Regular Class
A feel-good burn to close your day. This sculpt-style Mat Pilates class focuses on slow, controlled movements to strengthen your core, tone your muscles, and improve posture. Expect low-impact, high-reward work that leaves you feeling strong, centered, and ready to wind down. CLASS LEVEL: All levels (beginners welcome!) Teacher: Shella
Regular Class
Hit the beat, own the moment. This class blends movement, musicality, and self-expression through a guided dance routine that’s as fierce as it is fun. Whether you're new to dance or just here to vibe, you'll leave feeling confident, empowered, and fully in your flow. CLASS LEVEL: All levels. Teacher: Chintya Anindita