| Time | Wednesday, 11 February 07:15 |
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Morning Flow Yoga at Motiv: Enjoy mindful weekday morning movement with a Vinyasa Yoga flow! Start your day right with mindful stretches and playful flow, perfect for a kickstart before heading to work! CLASS LEVEL: All Levels Teacher: Raisya
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Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
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Dynamic Flow Yoga is a creative form of yoga taught in a Vinyasa Yoga style. Expect deeper stretches, strengthening poses, and mindful breathing to refresh the mind & body. CLASS LEVEL: Intermediate-Advanced Anggina
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Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Raisya
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INSTRUCTOR Raisya