| Time | Saturday 18 September 10:00 |
|---|
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Classes
Sculpting Barre, No Schedule INSTRUCTOR Selma
Regular Class
INSTRUCTOR Plie Studios
Regular Class
INSTRUCTOR Carissa
Regular Class
Awakening Flow Yoga with Athia An all-levels refreshing VInyasa flow designed to awaken the body, energize the mind, and ease you into your day. Expect mindful movement, intentional breathwork, and dynamic sequences to gently build heat, release stiffness, and leave you feeling grounded, open, and ready for whatever comes next. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
Hit the beat, own the moment. This class blends movement, musicality, and self-expression through a guided dance routine that’s as fierce as it is fun. Whether you're new to dance or just here to vibe, you'll leave feeling confident, empowered, and fully in your flow. CLASS LEVEL: All levels. Teacher: Chintya Anindita
Regular Class
Dynamic Flow Yoga is a creative form of yoga taught in a Vinyasa Yoga style. Expect deeper stretches, strengthening poses, and mindful breathing to refresh the mind & body. CLASS LEVEL: Intermediate-Advanced Anggina
Regular Class
INSTRUCTOR Carissa Golden sky, powerful flow. We’ll move through an uplifting vinyasa sequence that blends strength + grace — building heat as the day winds down. Come for the sweat, stay for the glow. Leave grounded, confident, and fully in your body.