Regular Class
Regular Class
CLASS LEVEL: All levels. Teacher: Icha
Regular Class
Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All levels (beginners welcome!) Teacher: Ruth Rebecca
Regular Class
- INSTRUCTOR Sarah
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
CLASS LEVEL: All levels. Teacher: Tina
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: SUB Eriza
![Move Like Water [Dance Choreography] with Sonia & Chintya](https://www.motiv-co.com/wp-content/uploads/2025/01/POWER-UP-DANCE-SOFIA-CHINTYA-300x300.png)
INSTRUCTOR Sonia & Chintya
Motiv Turns Three
with Ribka Level: All Levels A strong and invigorating mat pilates class focused on strengthening the core and improving stability. Expect controlled, high-repetition movements that challenge your abs while engaging the entire body. T&C: Please bring your own mat. Mats will not be provided for this event. Late arrivals may not be permitted once the class has started. All bookings are non-refundable and non-transferable. One booking is valid for one person only.
Regular Class
Your 5PM power-up. This core-focused Mat Pilates class targets deep abdominal muscles with slow, controlled movements that burn—in the best way. Think strong core, steady breath, and a little post-workday fire. Low-impact, high-intensity. All levels welcome. Teacher: Ribka
- Full size EDP (perfume) from HMNS
- Complimentary refreshments by TANATAP Coffee