| Time | Sunday, 08 February 08:15 |
|---|
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INSTRUCTOR Nadhira
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INSTRUCTOR Raisya
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INSTRUCTOR Raisya
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INSTRUCTOR Sofia
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INSTRUCTOR Raisya
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INSTRUCTOR Dara
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Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Raisya
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia