| Time | Tuesday, 30 September 17:00 |
|---|
Pilates Core Lab
Rp165.000 Original price was: Rp165.000.Rp155.000Current price is: Rp155.000.
Your 5PM power-up. This core-focused Mat Pilates class targets deep abdominal muscles with slow, controlled movements that burn—in the best way. Think strong core, steady breath, and a little post-workday fire.
Low-impact, high-intensity. All levels welcome.
Teacher: Ribka
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