| Time | Friday 07 August 09:00 |
|---|
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INSTRUCTOR Nadya
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INSTRUCTOR Carissa
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INSTRUCTOR Sofia
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Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Carissa
Regular Class
Class Level: All Levels Teacher: Athia Mats are available for rent at limited quantity. Reset & awaken your whole body through an all-levels Vinyasa Yoga flow to start your day energized.
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INSTRUCTOR Shasa
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INSTRUCTOR Carissa
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