Class despription: New to yoga? This is the class to get used to the practice! This class helps build the foundations of yoga, strength, balance, and flexibility. Discover proper alignment & detailed cues to train the mind and body.
| Time | Tuesday 17 February 10:00 |
|---|
Related products
Regular Class
INSTRUCTOR Plie Studios
Regular Class
INSTRUCTOR Carissa Golden sky, powerful flow. We’ll move through an uplifting vinyasa sequence that blends strength + grace — building heat as the day winds down. Come for the sweat, stay for the glow. Leave grounded, confident, and fully in your body.
Regular Class
Morning Flow Yoga at Motiv: Enjoy mindful weekday morning movement with a Vinyasa Yoga flow! Start your day right with mindful stretches and playful flow, perfect for a kickstart before heading to work! CLASS LEVEL: All Levels Teacher: Raisya
Regular Class
INSTRUCTOR Sofia
Regular Class
Dynamic Flow Yoga is a creative form of yoga taught in a Vinyasa Yoga style. Expect deeper stretches, strengthening poses, and mindful breathing to refresh the mind & body. CLASS LEVEL: Intermediate-Advanced Anggina
Regular Class
INSTRUCTOR Dara
Regular Class
Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Raisya
Regular Class
INSTRUCTOR Raisya