Class despription: New to yoga? This is the class to get used to the practice! This class helps build the foundations of yoga, strength, balance, and flexibility. Discover proper alignment & detailed cues to train the mind and body.
| Time | Tuesday 17 February 10:00 |
|---|
Related products
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: SUB Eriza
Regular Class
Hit the beat, own the moment. This class blends movement, musicality, and self-expression through a guided dance routine that’s as fierce as it is fun. Whether you're new to dance or just here to vibe, you'll leave feeling confident, empowered, and fully in your flow. CLASS LEVEL: All levels. Teacher: Chintya Anindita
Regular Class
A feel-good burn to close your day. This sculpt-style Mat Pilates class focuses on slow, controlled movements to strengthen your core, tone your muscles, and improve posture. Expect low-impact, high-reward work that leaves you feeling strong, centered, and ready to wind down. CLASS LEVEL: All levels (beginners welcome!) Teacher: Shella
Regular Class
INSTRUCTOR Raisya
Regular Class
A gentle introduction to the foundations of yoga through simple, breath-led movements and accessible sequences. This class focuses on building body awareness, understanding basic postures, and moving with greater ease and confidence. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class Teacher: Raisya Level: Beginner
Regular Class
INSTRUCTOR Nadya
Regular Class
Dynamic Flow Yoga is a creative form of yoga taught in a Vinyasa Yoga style. Expect deeper stretches, strengthening poses, and mindful breathing to refresh the mind & body. CLASS LEVEL: Intermediate-Advanced Anggina
Regular Class
Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through gentle, mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class CLASS LEVEL: Intermediate Teacher: NOVI