| Time | Saturday 30 May 10:15 |
|---|
Cardio Mat Pilates
Rp165.000 Original price was: Rp165.000.Rp155.000Current price is: Rp155.000.
A feel-good burn to close your day. This sculpt-style Mat Pilates class focuses on slow, controlled movements to strengthen your core, tone your muscles, and improve posture. Expect low-impact, high-reward work that leaves you feeling strong, centered, and ready to wind down.
CLASS LEVEL: All levels (beginners welcome!)
Teacher: Shella
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