Vinyasa Flow Yoga

Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia

Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through gentle, mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. T&C •⁠ ⁠This class is non-refundable (no cancellations) & non-transferrable •⁠ ⁠Please bring your own mat or rent on the spot (20K/mat) •⁠ ⁠Late arrivals (10 minutes) will not be permitted to enter class CLASS LEVEL: Intermediate Teacher: NOVI

INSTRUCTOR Sofia

INSTRUCTOR Carissa