| Time | Saturday 01 August 10;15 |
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Class Level: All Levels Teacher: Athia Mats are available for rent at limited quantity. Reset & awaken your whole body through an all-levels Vinyasa Yoga flow to start your day energized.
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Morning Flow Yoga at Motiv: Enjoy mindful weekday morning movement with a Vinyasa Yoga flow! Start your day right with mindful stretches and playful flow, perfect for a kickstart before heading to work! CLASS LEVEL: All Levels Teacher: Raisya
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INSTRUCTOR Carissa
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INSTRUCTOR Nadia
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Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Carissa
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INSTRUCTOR Nadya