Regular Class
INSTRUCTOR Raisya
Regular Class
INSTRUCTOR Raisya
Regular Class
INSTRUCTOR Carissa
Regular Class
Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: Intermediate to Advanced Teacher: Raisya
Regular Class
Wake up your mind & body in Rise & Flow Yoga, taught in a Vinyasa style, linking breath with each movement, creating a seamless flow & moving through various poses in a challenging yet balanced pace. CLASS LEVEL: All Levels Teacher: SUB Eriza
Regular Class
A feel-good burn to close your day. This sculpt-style Mat Pilates class focuses on slow, controlled movements to strengthen your core, tone your muscles, and improve posture. Expect low-impact, high-reward work that leaves you feeling strong, centered, and ready to wind down. CLASS LEVEL: All levels (beginners welcome!) Teacher: Shella
Classes
Sculpting Barre, No Schedule INSTRUCTOR Selma
Regular Class
INSTRUCTOR Novi
Regular Class
where self-care meets strength. This dynamic flow is designed to reconnect you to your body through intentional movement, breath, and just the right amount of challenge. It’s not about pushing hard, but about showing up for yourself fully. 💖 A feel-good class to move, release, and reset. CLASS LEVEL: All levels. Teacher: Novi
Regular Class
CLASS LEVEL: All Levels Teacher: Eriza
Regular Class
INSTRUCTOR Shasa
Regular Class
All levels. A gentle yet energizing vinyasa designed to wake up your body and mind. move with the rhythm of the breath, flowing through openers and soft strength to create space, warmth, and clarity. CLASS LEVEL: All levels. Teacher: Raisa