Regular Class
INSTRUCTOR Carissa Golden sky, powerful flow. We’ll move through an uplifting vinyasa sequence that blends strength + grace — building heat as the day winds down. Come for the sweat, stay for the glow. Leave grounded, confident, and fully in your body.
Regular Class
INSTRUCTOR Traviata
Regular Class
INSTRUCTOR Traviata Class Level: All Levels Sunset Vinyasa is a dynamic yet grounding practice designed to help you release the day while building steady strength. Expect fluid sequences, intentional transitions, and breath-led movement that creates warmth without rushing. As the sky softens, so do you — easing into deeper stretches and a calming savasana to close the day feeling aligned and recharged. Strong. Fluid. Unwind in your own glow.
Regular Class
A soothing-but-strong evening flow. We’ll move with intention, build just the right amount of heat, then soften into deep release. Come end your day feeling lighter, calmer, and fully recharged. CLASS LEVEL: All Levels Teacher: Raisya
Regular Class
Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through gentle, mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All Levels (beginners welcome!) Teacher: Novi
Regular Class
INSTRUCTOR Carissa
Regular Class
INSTRUCTOR Raisya
Regular Class
INSTRUCTOR Raisya
Regular Class
INSTRUCTOR Sofia
Regular Class
INSTRUCTOR Aura Level: Intermediate (not beginner friendly) An invigorating and graceful Vinyasa Flow designed for intermediate practitioners. Expect dynamic movement, mindful breathwork, and deeper exploration—perfect for building strength, flexibility, and inner focus.
Regular Class
CLASS LEVEL: All levels (beginners welcome!) Teacher: Ruth Rebecca
Regular Class
INSTRUCTOR Sofia
