Regular Class
CLASS LEVEL: All levels. Teacher: Raye
Regular Class
Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All levels (beginners welcome!) Teacher: Ruth Rebecca
Regular Class
- INSTRUCTOR Sarah
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
CLASS LEVEL: All levels. Teacher: Tina
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
Your 5PM power-up. This core-focused Mat Pilates class targets deep abdominal muscles with slow, controlled movements that burn—in the best way. Think strong core, steady breath, and a little post-workday fire. Low-impact, high-intensity. All levels welcome. Teacher: Ribka
Regular Class
- INSTRUCTOR Carissa
Regular Class
INSTRUCTOR Nadia
Motiv Turns Three
with Aura Level: Intermediate (not beginner-friendly) A dynamic, creatively sequenced vinyasa flow that builds strength, fluidity, and heat. Expect deeper transitions, stronger holds, and a steady rhythm designed to challenge your body while keeping you connected to your breath. Knowledge of Sun Salutations & Warrior poses required. T&C: Please bring your own mat. Mats will not be provided for this event. Late arrivals may not be permitted once the class has started. All bookings are non-refundable and non-transferable. One booking is valid for one person only.
Regular Class
with Aura Level: Intermediate Level
Regular Class
with SUB Carissa All Levels A dynamic, creatively sequenced vinyasa flow that builds strength, fluidity, and heat. Expect deeper transitions, stronger holds, and a steady rhythm designed to challenge your body while keeping you connected to your breath.