Regular Class
CLASS LEVEL: All Levels Teacher: Sub Virani Morning Flow Yoga at Motiv: Enjoy mindful weekday morning movement with a Vinyasa Yoga flow! Start your day right with mindful stretches and playful flow, perfect for a kickstart before heading to work! CLASS LEVEL: All Levels
Regular Class
CLASS LEVEL: All Levels Teacher: Dian Morning Flow Yoga at Motiv: Enjoy mindful weekday morning movement with a Vinyasa Yoga flow! Start your day right with mindful stretches and playful flow, perfect for a kickstart before heading to work! CLASS LEVEL: All Levels
Regular Class
Regular Class
CLASS LEVEL: All levels. Teacher: Icha
Regular Class
CLASS LEVEL: All levels. Teacher: Raye
Regular Class
Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All levels (beginners welcome!) Teacher: Ruth Rebecca
Regular Class
- INSTRUCTOR Sarah
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: SUB ERIZA
Regular Class
CLASS LEVEL: All levels. Teacher: Tina
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
Your 5PM power-up. This core-focused Mat Pilates class targets deep abdominal muscles with slow, controlled movements that burn—in the best way. Think strong core, steady breath, and a little post-workday fire. Low-impact, high-intensity. All levels welcome. Teacher: Ribka
Regular Class
Class Level: All Levels Teacher: Carissa Mats are available for rent at limited quantity. 75-minute powerful and dynamic Vinyasa Yoga flow to awaken and energize. Expect quick transitions, long holds, and powerful sequence designed to help build strength, flexibility, and balance.