Regular Class
CLASS LEVEL: All Levels Teacher: SUB Yola Morning Flow Yoga at Motiv: Enjoy mindful weekday morning movement with a Vinyasa Yoga flow! Start your day right with mindful stretches and playful flow, perfect for a kickstart before heading to work! T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class CLASS LEVEL: All Levels
Regular Class
Regular Class
CLASS LEVEL: All levels. Teacher: Icha
Regular Class
Unwind and let go. This evening Vinyasa class is designed to help you release tension from the day through mindful movement. Expect a soothing flow that calms the mind, stretches the body, and guides you toward deep rest. CLASS LEVEL: All levels (beginners welcome!) Teacher: Ruth Rebecca
Regular Class
- INSTRUCTOR Sarah
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
CLASS LEVEL: All levels. Teacher: Tina
Regular Class
Start your day with intention. This all-level Vinyasa class invites you to wake up the body and mind through mindful movement and breath. Expect a gentle yet energizing flow to stretch it out, shake it off, and set the tone for your day. CLASS LEVEL: All levels. Teacher: Sofia
Regular Class
Your 5PM power-up. This core-focused Mat Pilates class targets deep abdominal muscles with slow, controlled movements that burn—in the best way. Think strong core, steady breath, and a little post-workday fire. Low-impact, high-intensity. All levels welcome. Teacher: Ribka
Regular Class
INSTRUCTOR Nadia
Regular Class
Level: Intermediate (not beginner-friendly) Radiant Vinyasa Yoga with Aura (Intermediate) A dynamic, intermediate-level Vinyasa practice designed to build strength, balance, mobility, and confidence. Move through fluid, breath-led sequences with opportunities to explore deeper variations, transitions, and more challenging poses. Come ready to move, challenge yourself, and leave feeling strong and radiant. T&C • This class is non-refundable (no cancellations) & non-transferrable • Please bring your own mat or rent on the spot (20K/mat) • Late arrivals (10 minutes) will not be permitted to enter class
Regular Class
with Aura Level: Intermediate Level